What happens when you lose estrogen?
The collagen, elastic fibers....
.... vasculature, PH and moisture levels of the vagina and urinary tract are greatly impacted by the loss of estrogen in a woman. It is essential for a vagina’s structural and functional integrity. This makes the vagina susceptible to irritation and inflammation.
Low estrogen levels may result from...
... menopause, aging, treatment for cancer, surgery, or childbirth. Over 50% of middle-aged or older women experience estrogen loss, and sometimes younger women do as well.
Doctors use the term “genitourinary syndrome of menopause (GSM)”...
... to describe both vaginal atrophy and other related symptoms, while the condition is referenced as “atrophic vaginitis”.
Vaginal pain often develops with age or hormonal changes
Vaginal atrophy is often at the root of sexual pain issues in women experiencing menopause. It is characterized by inflammation of the vagina due to diminishing estrogen levels, resulting in the thinning and shrinking of the vaginal walls and reduced lubrication.
Symptoms of Vaginal Atrophy
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You might experience:
- Vaginal dryness, itchiness, burning
- Less natural lubrication
- Increased discomfort or pain during intercourse
- Increased discomfort during pelvic exams
- Spotting/bleeding during intercourse
- Vagina may feel like “sandpaper”
- Increased UTIs or vaginal infections
- Frequent urination
- Changes to the outer appearance of the vagina
- Thinning pubic hair, shrinking folds of skin
**See your physician if you suspect vaginal atrophy.
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Treating Vaginal Atrophy
Vaginal Dilators:
Used to gently, and slowly, stretch the vagina - restoring length, shape, and elasticity helping penetration to become more comfortable.
Personal Lubrication:
Less dryness and friction during penetration.
Vaginal Moisturizers:
Helps alleviate ongoing dryness.
Pelvic Floor (Kegels) Exercises:
Draws blood flow to the vagina, increasing elasticity. Helps strengthen and increase control over vaginal muscles.
Estrogen:
Helps rebuild lining of vagina and improve elasticity.
Physical Therapy:
Professional assistance for both vaginal atrophy and vaginismus.
Products
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Hope&Her Vaginal Dilator Set
Regular price $49.00Regular priceUnit price per -
Hope&Her Private Zoom Support Groups
Regular price From $90.00Regular priceUnit price per -
Completely Overcome Vaginismus - Paperback
Regular price $21.00Regular priceUnit price per -
Completely Overcome Vaginismus - eBook
Regular price $17.00Regular priceUnit price per