Skip to product information
1 of 5

Hope&Her Vaginal Dilator Set

Hope&Her Vaginal Dilator Set

T8077 — Set of 6 with universal handle

Thousands of women and health professionals have chosen Hope&Her Vaginal Dilators to help treat vaginismus and related conditions.

Hope&Her Vaginal Dilators are smooth, easy to control, and light-weight.

  • 6 dilator sizes with universal handle
  • Seamless smooth texture
  • Tapered design promotes a comfortable transition between sizes
  • Includes basic instructions
  • Easy to clean
  • Not made with BPA, phthalates, latex, or silicone
  • Patented design
  • Made in the USA, ships worldwide
  • Over 100k sold

Hope&Her Vaginal Dilators have been cleared by the FDA for over the counter (OTC) use and do not require a prescription.

Benefits

Easy to use - The convenient handle improves insertion control and makes using the dilators a simple and straightforward process.

Optimal comfort - Designed with a range of six sizes, starting with as narrow as a pinky finger and slowing increasing in length and width. Your progression, at your pace.

Functional design - Developed specifically for conditions like vaginismus and related sexual pain, and refined through years of specialist feedback.

Portability - For storage portability and privacy, each dilator size fits inside another, forming a small package that is easy to store and carry.

Highly recommended - The favorite set of many healthcare professionals, including physical therapists, gynecologists, and counselors, for over 20 years.

What should I know before I purchase?

Hope&Her Vaginal Dilators help expand and relax the vagina using gradual insertion to relieve vaginismus tightness and sexual pain. (See Instructions for Use for complete Indications list).

Dilators are also referred to as trainers and inserts.

Vaginismus

When sex or penetration is painful or uncomfortable, it is frequently due to a condition known as vaginismus. Vaginismus is vaginal tightness causing discomfort, burning, pain, penetration problems or the complete inability to have intercourse. It may occur at any age, even after enjoying intercourse previously. 

You may be wondering if you or a loved one has vaginismus. Vaginismus may be present if any of the following symptoms have been persistent for at least 6 months: 

  • Burning or stinging with tightness during sexual intercourse 
  • Difficult or impossible penetration, entry pain, uncomfortable insertion 
  • Difficulty inserting tampons or undergoing pelvic/gynecological exams or procedures 
  • Avoidance of sex due to pain and/or failure 
  • Anxiety or fear related to having sexual intercourse due to anticipated pain 

If you think you may have vaginismus, we recommend a consultation with your doctor/gynecologist for a proper diagnosis.

Vaginal dilators help with vaginismus. Vaginal dilators are tube-shaped devices or tools used to gently expand and relax the vagina and surrounding pelvic muscles, relieving tightness.

Note: If you have the following symptoms, a professional medical assessment prior to purchasing dilators is required:

Abnormal vaginal discharge 

Abnormal vaginal bleeding

Skin changes to the outside of the vagina like tears, redness, bumps, etc. 

Contraindications

Dilators are for individual use only.

Do not purchase or use this product if you have a genital infection, open wounds, or pregnancy.

Prior to purchase or use, please reference the Instructions for Use for more information. 

Shipping & Returns

Shipping

*Free shipping within the USA.*

Your privacy matters to us. For USA orders, neither the website name nor product name is visible on the package label or shipping mailer. A generic name is used for the return address. For privacy in international orders, customs forms are completed with generic terms as much is possible. Outer packaging is plain for privacy.

Returns

Vaginal dilators are not returnable due to health and safety reasons.

Regular price $49.00
Regular price Sale price $49.00
Sale Sold out
View full details
Free USA Shipping
We'll cover you
No Prescription Required
FDA-Cleared
Discreet Shipping
Your privacy matters to us
Patented Design
Uniquely useful handle

Dilators Made Different

Vaginal dilator insert single size with handle

Made in California

Refined through 20+ years of specialist and customer feedback.

Silky Smooth and Sleek Surface

Easy to use, effective, and more comfortable.

Not Made with BPA, Latex, or Silicone

A steadier, easier to control, and healthier insertion.

6 Distinct Sizes

Safe treatment through 6 different sizes; your progression at your pace.

Affordable Pricing

Access to high quality dilators should not be a luxury.

Universal Handle

Our patented, unique handle allows for precise control of every dilator size.

Made in California

Refined through 20+ years of specialist and customer feedback.

Silky Smooth and Sleek Surface

Easy to use, effective, and more comfortable.

Not Made with BPA, Latex, or Silicone

A steadier, easier to control, and healthier insertion.

Vaginal dilator insert single size with handle

6 Distinct Sizes

Safe treatment through 6 different sizes; your progression at your pace.

Affordable Pricing

Access to high quality dilators should not be a luxury.

Universal Handle

Our patented, unique handle allows for precise control of every dilator size.

Comfortable and safe

20 Years of Trust

Join thousands of women in treating vaginismus with an effective and safe treatment trusted by specialists. Our dilators are a tried-and-true treatment for vaginismus.

Easy Cleaning & Storage

Your health is important. Click on the icons to learn about safe and effective cleaning methods for vaginal dilators.

See in action

Dilators being cleaned in water

Before First Use

Materials

Storage

How to clean and wash vaginal dilators and inserts

Before first use & after every use

Caring for Hope&Her Vaginal Dilators is easy. To clean, wash the parts in hot, soapy water for 30 seconds, rinse thoroughly, and dry completely. To disinfect (if desired), immerse parts in boiling water for 7 minutes, remove, cool, and dry.

waterfall in forest next to an old stone building

Made with your safety in mind.

Hope&Her Vaginal Dilators are not made with BPA, latex, or silicone.

woman holding cardboard box

Storage

Hope&Her Vaginal Dilators allow for easy storage with a stackable dilator design.

Specialist Reviews

"Recommended"

“As a trauma-informed physical therapist with over 10 years of experience treating women with genito-pelvic pain/penetration disorder (GPPPD), I have recommended the Hope&Her Vaginal Dilator Kit more than any other dilator set. My clients consistently report excellent results — they find the dilators affordable, comfortable, easy to use, and supportive of steady, confident progress. I appreciate that the Hope&Her kit is thoughtfully designed with patients in mind. The smooth, body-safe material and range of sizes make it an effective tool for women at all stages of their healing journey. It’s a product I trust, and one that has helped many of my clients move toward pain-free, pleasurable intimacy.” “As a trauma-informed physical therapist with over 10 years of experience treating women with genito-pelvic pain/penetration disorder (GPPPD), I have recommended the Hope&Her Vaginal Dilator Kit more than any other dilator set. My clients consistently report excellent results — they find the dilators affordable, comfortable, easy to use, and supportive of steady, confident progress. I appreciate that the Hope&Her kit is thoughtfully designed with patients in mind. The smooth, body-safe material and range of sizes... “As a trauma-informed physical therapist with over 10 years of experience treating women with genito-pelvic pain/penetration disorder (GPPPD), I have recommended the Hope&Her Vaginal Dilator Kit more than any other dilator set. My clients consistently report excellent results — they find the dilators affordable, comfortable, easy to use, and supportive of steady, confident progress. I appreciate that the Hope&Her kit is thoughtfully designed with patients in mind. The smooth, body-safe material and range of sizes make it an effective tool for women at all stages of their healing journey. It’s a product I trust, and one that has helped many of my clients move toward pain-free, pleasurable intimacy.”

"These dilators are perfect"

"As a pelvic floor therapist, I recommend vaginal dilators frequently to help patients assist in their own care. These dilators are perfect. They have a handle which makes it easy for my patients to use, discreet so you can carry them without embarrassment and compact so that they can take them anywhere. Thank you for creating a great product!" "As a pelvic floor therapist, I recommend vaginal dilators frequently to help patients assist in their own care. These dilators are perfect. They have a handle which makes it easy for my patients to use, discreet so you can carry them without embarrassment and compact so that they can take them anywhere. Thank you for creating a great product!" "As a pelvic floor therapist, I recommend vaginal dilators frequently to help patients assist in their own care. These dilators are perfect. They have a handle which makes it easy for my patients to use, discreet so you can carry them without embarrassment and compact so that they can take them anywhere. Thank you for creating a great product!"

"Very happy with the results"

"We use the vaginal dilators to assist in lightly stretching the pelvic floor muscles … Patients are very happy with the results and by giving them the dilators they feel that they are taking an active role in their treatment/recovery. Thank you for your help with these patients." "We use the vaginal dilators to assist in lightly stretching the pelvic floor muscles … Patients are very happy with the results and by giving them the dilators they feel that they are taking an active role in their treatment/recovery. Thank you for your help with these patients." "We use the vaginal dilators to assist in lightly stretching the pelvic floor muscles … Patients are very happy with the results and by giving them the dilators they feel that they are taking an active role in their treatment/recovery. Thank you for your help with these patients."

"I love your product"

“A patient mentioned your kit to a physiotherapy colleague who mentioned it to me. I love your product. Thank you for having the fortitude to produce it. I will certainly be promoting it in my gynaecology practise and to my OBGYN colleagues.” “A patient mentioned your kit to a physiotherapy colleague who mentioned it to me. I love your product. Thank you for having the fortitude to produce it. I will certainly be promoting it in my gynaecology practise and to my OBGYN colleagues.” “A patient mentioned your kit to a physiotherapy colleague who mentioned it to me. I love your product. Thank you for having the fortitude to produce it. I will certainly be promoting it in my gynaecology practise and to my OBGYN colleagues.”

"The kit was excellent"

"I was involved as a psychotherapist with a client who had suffered with vaginismus for 5 years since her marriage. The kit was excellent. She followed the exercises including writing in the journal and now describes herself as an 'overcomer'." "I was involved as a psychotherapist with a client who had suffered with vaginismus for 5 years since her marriage. The kit was excellent. She followed the exercises including writing in the journal and now describes herself as an 'overcomer'." "I was involved as a psychotherapist with a client who had suffered with vaginismus for 5 years since her marriage. The kit was excellent. She followed the exercises including writing in the journal and now describes herself as an 'overcomer'."

"Excellent success rate"

"I have treated women with vaginismus for over 20 years. Your products... are very helpful. I use your materials, along with coaching women through difficult times and helping their partners understand what is happening, all with an excellent success rate. Congratulations on your most helpful work." "I have treated women with vaginismus for over 20 years. Your products... are very helpful. I use your materials, along with coaching women through difficult times and helping their partners understand what is happening, all with an excellent success rate. Congratulations on your most helpful work." "I have treated women with vaginismus for over 20 years. Your products... are very helpful. I use your materials, along with coaching women through difficult times and helping their partners understand what is happening, all with an excellent success rate. Congratulations on your most helpful work."

"Such an excellent product"

"Thank you so much for putting out such an excellent product. I am a psychiatrist in New York City that thinks very highly of your program.... I know that people are often searching for clinicians to help them through this difficult process but do not have a doctor or therapist to help them (if they can't complete it on their own)... Thanks so much for the work that you do." "Thank you so much for putting out such an excellent product. I am a psychiatrist in New York City that thinks very highly of your program.... I know that people are often searching for clinicians to help them through this difficult process but do not have a doctor or therapist to help them (if they can't complete it on their own)... Thanks so much for the work that you do." "Thank you so much for putting out such an excellent product. I am a psychiatrist in New York City that thinks very highly of your program.... I know that people are often searching for clinicians to help them through this difficult process but do not have a doctor or therapist to help them (if they can't complete it on their own)... Thanks so much for the work that you do."

More Specialist Reviews
  • "I just wanted to thank you for your website and your vaginismus kit. I am 39 years old and was unable to have intercourse until now... a whole world of possibilities is open to me: marriage, a family, a fulfilling sex life. Thank you so very much!"

  • "I wanted to send you all my many THANKS to you for your help... Sex is easy and painless for us now and we hope that other couples will not be ashamed to admit their problems and seek help. Victory can be accomplished and the reward is so VERY worth it. Thank you for providing this help to many couples."

  • "I ordered dilators through your website and they're great! I am so glad there is a website like yours, dedicated to helping woman like me attain normal sex lives. Keep up the good work and thanks!"

  • "The dilators are great, thank you so much for offering them at a reasonable price. I couldn't have overcome vaginismus without them."

  • "Very helpful indeed...I was able to have sex for the first time!..."

  • "I’m a forty-year-old woman who hasn’t been able to have intercourse for many years. One day I found your site, I bought your vaginismus kit and in 15 days my huge problem was solved. Thank you!"

  • "Found the treatment successful...undiagnosed for years and as soon as I found out what it was I researched it...Thank you very much for helping me move on from what has been a really worrying time for me."

  • "I don't even know how to thank you for helping me overcome one of the biggest obstacles in my life! Before I purchased your kit, I was convinced I would never be able to experience sex...To say the kit was effective would be an understatement! THANKS AGAIN!"

  • "I am so thankful that I tried your product...I can finally say I consummated my marriage. It's just wonderful to feel pleasure instead of pain. Thank you again"

  • "Your products were extremely helpful. I am now cured of this long occurring problem. Thank you!"

  • "My husband and I have been able to enjoy intercourse again! Thank you so much!"

  • "Thank you so much for helping me...we are finally able to have a normal intimate life."

  • "I had sex yesterday for the first time in 12 years!!!! My parts still work!"  

  • "Just to let you know I purchased dilators and book from you a couple of months ago. And on Wednesday we finally had intercourse! We can't thank you enough it has changed our lives."

  • "I think your kit is amazing. When we were virtually unable to have sex after my daughter's birth, I spoke to my midwife, went to 2 ob/gyn and to lots of appointments with my GP. I had scans and examinations, and all they could come up with was a diagnosis of possible "deep tissue bruising" from the birth - explained to me as similar to a shoulder injury the ob had experienced skiing! He said the pain could take up to 2 years to go away. They also mentioned the possibility of dyspareunia or vaginismus, but weren't able to give any kind of definitive diagnosis or treatment program. I just thought this was ludicrous."  

  • "After about 10 years of not having decent intercourse, things are "working" again. I am really grateful that the solution was so simple."

  • "Very helpful and informative. After investigating all the information I could find concerning this matter, I felt that your company had the edge and I decided to try your product. I am very happy that I did. It is a very sensitive subject and I feel that you handle it very professionally. Thank you again."

  • "My husband and I experienced undiagnosed primary vaginismus for 3 years, and finally had the joy (after purchasing your kit and completing the workbooks and therapy) of consummating our marriage on our anniversary! In our bliss, we didn't even think about contraceptives, and conceived on our 6th time together! We are so joyful to be carrying a baby girl who is due in just 4 weeks, and even more blessed to have run into other couples who are/were in our same situation with whom we have shared your website."

  • "Hi, I bought one of your treatment packs and I'm really pleased with the results so far, so thank you very much!"

  • "I am glad to say that my girlfriend and I are past vaginismus!!!"

  • "[I] wish to congratulate you on putting this together. It has been a great help to me...I have conquered my 10-year problem... I am delighted that I went ahead and ordered the full kit. I didn't realize that so many women suffered from this problem. Any woman out there who is suffering - order the kit and I guarantee that you'll overcome this very quickly. It took me about 2 months and I'm thrilled."

  • "If there is anything at all that you guys need help with please don’t hesitate to ask. I know I am no professional, but I would love to help in anyway that I can to free women from the bondage that vaginismus holds us in. I am forever grateful for the way God has used you and Mark in so many of our lives…I’m sure each day you are in awe of the dreams He has helped you both to accomplish."

  • "You have done a great job by proving a solution to Vaginismus. I don't have words to express my joy. Every women who has this problem would understand the amount of mental tension one gets. I am an overcomer and am very proud of myself. It has been a long journey for me. I have been trying to have intercourse for 5-1/2 years but no success. I never experienced pain but had fear in my mind. My first experience with the gynecologist was horrible. I changed my gynecologist and she also couldn't explain me the problem that I had. I was literally falling apart and prayed for a miracle everyday. My husband is very understanding and loving. He has a lot of patience. We saw your site one day but couldn't decide what to do. Finally, we ordered the whole Vaginismus kit this May. I followed every step carefully and with a positive attitude and finally yesterday I did it. I am so grateful to you, please keep helping women like me. You are my miracle. Thank you so much."

  • "We don't know how to thank you. I did not think sex was possible. Every time we tried having sex we were unsuccessful. After 4 years of dating and then getting married. Sex was not a part of our lives which left me feeling frustrated . Even the OBGYN said there was nothing wrong and all I need is time. Time- how much time was the question. That's when we came across this web site and I was willing to give it a try. I think getting the complete kit was the best thing I ever did. After going through the program I was finally able to have my husband inside me. I can't tell you how grateful I am to this website. Thank you..Thank you..Thank you."

  • "I was prescribed your dilators...I used them regularly and found that they were easy to use, clean, and they worked very well for me."  

  • "You have helped so many people with this difficult problem and given them hope in their life, and now you are helping me, too. Thank you once again so kindly. I hope to let you know soon that I have succeeded with overcoming this problem. Thank you so much for your support. God bless you." 

  • "I am thrilled to say that thanks to your book and kit, I have now overcome vaginismus! After many years of marriage, my husband and I are finally having intercourse. [The] book was a complete gift emotionally, and the trainers were a physical gift. The combination resulted in success for my husband and I. Thank you so very much!"

  • "This was an amazing discovery. I had been to several doctors and given all kinds of excuses for what was wrong with me. Most of the time I was simply told to try lubricant or a different position. No one could tell me why I was the way I was. I had been fine until about 8 years into my marriage. Then the pain started and escalated until sex was non-existent in our relationship. It was really taking a toll. Eventually we divorced, partly due to this problem. After I got myself together I went looking for the answers that no one else could give me and I finally discovered the truth about what was wrong with me. ...Now, finally I have a relationship that is healthy, happy, and PAIN FREE!!! It was worth every cent and every moment to discover the truth and find happiness again. I would suggest this to anyone who has had even the slightest problem with intercourse. Find the answers before it gets so bad you give up ever being happy. There is a light at the end of the tunnel. Again, thank you!!!"

  • "Thank you very much for the helpful detailed suggestions. I greatly appreciate all your help. By the way, I really like the handle and the lubricant as well."

  • "Just want to say so pleased with the results so far & praying they continue. Thank you for creating something to help so many women in such an intimate and sensitive part of their lives..."

  • "I'd like to thank you from the heart, I'd like to thank you with every breath. Today I've just got the set... I'm immensely grateful for you help and care. Can't find words to express. Just thank you."

  • "I ordered the complete kit from you all a few weeks ago (and I'm loving the program so much!!!)"

  • "My GP was actually really sensitive, a gentle woman. The best thing she said was not to try to have sex through the pain, to stop having sex altogether until I had resolved the vaginismus. This really took the pressure off as I was able to tell my husband this (although it was of course hard for him)....So it was off to the internet I went...came to your website and bought the kit. This step was a huge relief and empowering, I remember feeling that it was fantastic to be actually doing something towards changing our situation. I'm going to write a letter to all my caregivers telling them about my "recovery", and about your kit....You can feel very proud that you have put together a product which has helped so many women. It can be a lonely road to recovery, but your product and forum made us realize we weren't alone, and that this too would pass. Thank you from the bottom of my heart....P.S. Feel free to use any of my words in your promotional material."

  • "I just wanted to send a note and express my thankfulness for this program. My partner and I had been trying for 1 year, I went to my family doctor he had no solutions and sent me to an OB, she said I was just nervous and wasn’t ready, she said just keep trying and it should work eventually. It just kept getting worse because that obviously was not the solution. I felt like I was never going to overcome this and no one would be able to help. After much googling, I stumbled across your program and we decided lets just order it to try. Day by day I worked through the program with the help of my partner, and finally about 3 months it worked. We actually ended up getting pregnant within 1 week because I had gone off birth control!! We were so surprised but couldn’t help but be happy because I had begun thinking I would never be able to have kids."

  • "I had never been able to achieve intercourse with my boyfriend of 5 years, and after we got married, it was even more devastating to not be able to participate in a healthy sex life. I felt like a failure as a woman, and my hopes for a family with the man of my dreams were slowly melting away. I was finally diagnosed with vaginismus at age 22, and the doctor handed over a set of medical-grade dilators that were not lifelike, comfortable or even possible to insert, and no explanation on how to use them or how my muscles/anatomy would be affected at all. That’s when I started doing research on dilator kits, and I thankfully came across your website!!"